8 reasons why sleeping naked is healthy for you

There are clear benefits to sleeping naked, although it is personal and depends on individual preferences. Here are some reasons why some people choose to sleep without clothes

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Obesity and Mental Health: A Surprisingly Strong Connection

A new large-scale study finds obesity often precedes mental-health disorders. About one in three people worldwide are overweight and there is increasing evidence that obesity as a physical health issue may also be connected to many mental health problems. A new study, published in the scientific journal “Translational Psychiatry” (Leutner et al., 2023), was focused on investigating the link between obesity and mental health problems in a huge dataset of several million people.

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